Below is a list of some of our favourite books

 

How to Train a Wild Elephant by Jan Chozen Bays

The Mindfulness Solution by Dr Ronald Siegal

Attending by Dr Ronald Epstein

Time to Care by Dr Robin Youngson

Heal Thy Self by Saki Santorelli

The Confidence Gap by Russ Harris

The 5 Languages of Appreciation in the Workplace by Gary Chapman and Paul White

LovingKindness: The Revolutionary Art of Happiness by Sharon Salzberg

How to take a breath by Tania Clifton-Smith

Dare to Lead by Brene Brown

Belonging  by Owen Eastwood

Practicing Mindfulness by Matthew Sockolov

Seven Practices of a Mindful Leader by Marc Lesser

Radical Acceptance by Tara Brach